Other Diets
epub |eng | 2015-01-19 | Author:Anne Alexander

Sweet Freedom Strategy: Keep Your Mind on Your Meals Mindfulness is a way of thinking and focusing rooted in Buddhist meditation. In the West, it’s come to mean cultivating a ...
( Category: Other Diets January 20,2016 )
epub |eng | 2015-03-16 | Author:Bruce Krahn [Krahn, Bruce]

COMPLICATE TO PROFIT, SIMPLIFY FOR RESULTS It seems like every time I turn on the television, there’s a new exercise, supplement, or nutrition technique being touted as “the answer” to ...
( Category: Other Diets January 17,2016 )
mobi |eng | 2015-03-03 | Author:Loren Cordain

LAMB 2 tablespoons finely chopped shallot 2 tablespoons finely chopped fresh mint 2 tablespoons finely chopped fresh oregano 5 teaspoons Mediterranean Seasoning (see recipe) 4 teaspoons olive oil 2 cloves ...
( Category: Low Fat January 15,2016 )
epub |eng | 2014-11-25 | Author:Michelle Babb [Babb, Michelle]

FOR SERVING: 1 cup bean sprouts 1 cup shredded carrots 1 cup chopped fresh basil leaves 1 cup chopped fresh cilantro Sriracha, hot peppers, or crushed red pepper flakes Place ...
( Category: Other Diets January 12,2016 )
mobi |eng | 2001-06-09 | Author:Donna Pliner Rodnitzky

Lamb Vindaloo This wonderful Indian dish illustrates how much piquancy can be created when a wide variety of spices are combined with the distinctive flavor of lamb. Vindaloos tend to ...
( Category: Other Diets January 11,2016 )
mobi |eng | 2013-12-31 | Author:Robert H. Lustig

VEGETARIAN BEAN CHILI = Makes: 8 cups = Serving size: 2 cups for a main course, 1 cup for a starter = Active time: 15 minutes = Total time: 30 ...
( Category: Weight Loss January 6,2016 )
epub |eng | 2012-04-30 | Author:Carol Alt [Alt, Carol]

In a blender, combine all the ingredients except the herbs and blend until emulsified. Add the herbs and pulse to combine. Alternatively, combine all the ingredients in a jar, cover ...
( Category: Other Diets January 4,2016 )
epub, mobi |eng | 2012-08-13 | Author:Peter Reinhart [Reinhart, Peter]

Position 2 racks in the center of the oven. Preheat the oven to 300°F (149°C). Cover 2 baking sheets with parchment paper or silicone mats, then lightly mist the surfaces ...
( Category: Other Diets January 3,2016 )
epub |eng | 2001-12-31 | Author:Ann Louise Gittleman

FAT FLUSHING IN THE FAST-FOOD LANE As far as take-out meals are concerned, there are some okay meals that don’t exactly conform to the Fat Flushing principles but are acceptable ...
( Category: Other Diets January 1,2016 )
epub |eng | 2015-10-06 | Author:Potter, Caroline [Potter, Caroline]

This & That Please note, this is not a thick caramel sauce. I wanted it to be thin enough to drizzle over ice cream without it quickly hardening. FRIED EGG ...
( Category: Paleo December 31,2015 )
azw3, epub |eng | 2015-12-28 | Author:DiSpirito, Rocco [DiSpirito, Rocco]

Here’s a soup that can be rightly categorized as fusion cuisine. It blends mussel soup, traditionally a Mediterranean dish, with Asian influences to create a uniquely flavorful meal. Note that ...
( Category: Other Diets December 30,2015 )
epub |eng | 2015-12-09 | Author:Cruise, Jorge [Cruise, Jorge]

5 Your 12-Week Fitness Guide A s a celebrity fitness trainer, I know the stigmas that come with working out. People often picture gym memberships and personal trainers, spending mindless ...
( Category: Other Diets December 30,2015 )
epub |eng | 2012-07-15 | Author:Diwekar, Rujuta [Diwekar, Rujuta]

Minerals Calcium Found in dairy products, tofu, green leafy vegetables, nuts, seeds and in fact almost all wholesome food. It is the most abundant mineral in the body. We need ...
( Category: Other Diets December 27,2015 )
epub |eng | 2015-12-21 | Author:Chris Powell & Heidi Powell

Heidi Tip Fighting through injuries is no easy battle. I’ve been there! Many of you most likely have been, too—whether the result of overtraining or a freak accident, injuries even ...
( Category: Other Diets December 24,2015 )
epub |eng | 2012-05-31 | Author:Harish Johari

Yield: 2½ tablespoons In addition to the spices used in this recipe, garam masala can also include onions, ginger, salt, and green cardamom. Ingredients vary in different parts of India. ...
( Category: Indian December 22,2015 )